Did you know that as many as 60% of adults have trouble sleeping at least a couple nights a week, and sometimes more? Quality sleep is no joke. Getting too little, or poor sleep, can leave you irritable, unfocused, and in a lot of pain. How are more adults getting high quality sleep, and waking up refreshed, and without pain?
Adjustable Beds or Ergonomic Beds
Regular old flat beds force you into uncomfortable, and cramped, positions. An adustable bed may help adults everywhere support their legs, feet, thighs, hips, back, neck, shoulders, and head. This extra support can help eliminate chronic pains, and even help people suffering from medical conditions like edema. What is edema?
Edema causes fluid build up and pain in legs and feet. The right adjustable bed may allow edema suffers to raise their legs and feet enough to lessen, or sometimes even eliminate, symptoms. Adjustable beds and ergonomic beds can also correct poor posture, leading to less neck, bain, and joint pain.
Enjoy life, and be you again. Stay focused and productive at work, and do it all in a good mood too, thanks to quality, pain free sleep, comfortable pillows, and an adjustable bed.